Currently wide awake at 3am. Help this is not healthy 😢
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My sleep schedule is properly ruined
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22
Topic Starter
drown yourself in fake scenarios until your mind gives in
What I like to do if my 'sleep schedule' is fucked, is to stay awake for a good 48 hours so I can fall asleep when needed and fix it.
Topic Starter
Sadly that usually doesn't work for me. I end up crashing and falling asleep anyways.Ymir wrote:
What I like to do if my 'sleep schedule' is fucked, is to stay awake for a good 48 hours so I can fall asleep when needed and fix it.
Aside from medication/drugs I can't think of anything else unfortunately. Though you could try knock yourself out with something.
Topic Starter
Currently watching lucky star while eating Mr noodles
Took me 2 days of break to go to sleep at 1:45am
I can't lie when I say that I never really had problems with my sleeping schedule. I always go to sleep around 10:30-11:00PM
if you allow me, i know how to help you 😳
watching anime after not being able to sleep is peak konata behaviourAshton wrote:
Currently watching lucky star while eating Mr noodles
That's very relatable since last night I told myself I'd stay up until around midnight. 3:30 to 3:45 I finally realized just how awfully late it was, thankfully I didn't have anything important this morning.
were you thinking about cuddling with a big buff man again ashton?
that's certain a hard question to hit him withB0ii wrote:
were you thinking about cuddling with a big buff man again ashton?
Dude you should stop using your phone too late
noBluePyTheDeer_ wrote:
Dude you should stop using your phone too late
Sleep hygiene is a thing.
It took me 4 years to fix my sleep schedule when I staid up at night and slept at day, yeah it was screwed back then.
Topic Starter
Last night I stayed up until 7am and slept through my 3 hour lecture and woke up at 4pm
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Right now 12am wish me luck
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Right now 12am wish me luck