can't think...
well, depression has a broad range of effects and experiences
the tips likely could become ineffective if they've been tried before with minimal effect
that said, i would encourage something similar to advu, i think it's valuable to develop and invest time into a support system of friends and trusted people
main difficulty of advice is that it's information-dependent and not always useful but
we've always had a continuation of potential for as long as we try. trying and failing but getting to study those to then persist as you progress is what continuously gives you that chance at success, even if carrying a tiring endeavor