I envy that you can eat a lot and be okay :c
forum
How to loose weight?
posted
Total Posts
130
You'll "loose" no weight with a confidence that low. Gain some confidence or you'll only disappoint yourself.balldoowell wrote:
Oh I know a lot about that want me to teach you?Kert wrote:
ughhh there's a harder problem
How to gain weight
Topic Starter
Am confident, still 173 pounds. What now?
Shohei Ohtani
Time to see a doctor if you haven't already. BMI < 16 is already a life-threatening condition.FuZ wrote:
Damn, i never thought i would find someone who has the same BMI as me. 15.5 here. Eating a lot and not taking a single kgchaee wrote:
That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)
Same with you chaee, you might just consider surgery if your stomach is the problem. Don't die from something as stupid as multiple organ failure at the age of less than 25.
I can only emphasize, this is something to be dealt with immediately. You could be dead next week for all we know. Critical underweight is one of the most dangerous conditions to be in.
I see my doctors once a year at least, i did blood test, ect.. and nothing was wrong, i was always like that.Railey2 wrote:
Time to see a doctor if you haven't already. BMI < 16 is already a life-threatening condition.
If my BMI was life-threatening i would already be dead by now, i'm 22 and i'm like that for at least 7 years (i don't remember before that but should be the same)
I guess it's just because i don't exercise at all, and that's what everyone tells me.
I eat 2 healthy and various dinners per day (meat, vegetables, ect..) and snacks between them so it's not like i was trying to get skinny or something. I'm just like that and i always been. I wish i could get some extra weight tho.
And i never had problems because of my low BMI (like fainting, or that kind of thing)
are you sure its 15.5
that doesn't seem right..
calculate kg/m²
(weight in kg/height in m squared)
If you can live on just fine for 7 years with a BMI of 15.5 while your doctors are ok with that, maybe my knowledge about the topic is lacking.
that doesn't seem right..
calculate kg/m²
(weight in kg/height in m squared)
If you can live on just fine for 7 years with a BMI of 15.5 while your doctors are ok with that, maybe my knowledge about the topic is lacking.
E m i
I took my height and weight 2 hours ago, i'm 47kg for 174cm.Railey2 wrote:
are you sure its 15.5
that doesn't seem right..
calculate kg/m²
(weight in kg/height in m squared)
If you can live on just fine for 7 years with a BMI of 15.5 while your doctors are ok with that, maybe my knowledge about the topic is lacking.
I've seen a lot of doctors, every doctors told me to do a fucktons of tests but every time nothing was wrong, i trust them.
but the squared is at the bottom of the fraction D:
shouldn't it be the other way around? High numbers at the bottom make the fraction small and stuffs
shouldn't it be the other way around? High numbers at the bottom make the fraction small and stuffs
alright then, all the power to you. It seems as if there are exceptions and you are one of them. Definitely keep doing those checks though.FuZ wrote:
I took my height and weight 2 hours ago, i'm 47kg for 174cm.Railey2 wrote:
are you sure its 15.5
that doesn't seem right..
calculate kg/m²
(weight in kg/height in m squared)
If you can live on just fine for 7 years with a BMI of 15.5 while your doctors are ok with that, maybe my knowledge about the topic is lacking.
I've seen a lot of doctors, every doctors told me to do a fucktons of tests but every time nothing was wrong, i trust them.
I willRailey2 wrote:
Definitely keep doing those checks though.
BMI 16,2 pls and it's the same for like 7 years too
Hmmm
Hmmm
And we have the exact same rank,Kert wrote:
BMI 16,2 pls and it's the same for like 7 years too
Hmmm
We must be connected somehow
I like the contrast
wow
And we meet at this exact moment
wow
And we meet at this exact moment
KERT AND FUZ THIS ISN'T SOME KIND OF DUMB ROMANCE DRAMA. SHUT UP.
This is true love[ microism ] wrote:
KERT AND FUZ THIS ISN'T SOME KIND OF DUMB ROMANCE DRAMA. SHUT UP.
57kg and ~180cm tall
I don't excercise and eat three times a day.
I used to be fat.
I don't excercise and eat three times a day.
I used to be fat.
[ microism ] wrote:
KERT AND FUZ THIS ISN'T SOME KIND OF DUMB ROMANCE DRAMA. SHUT UP.
Kert wrote:
[ microism ] wrote:
KERT AND FUZ THIS ISN'T SOME KIND OF DUMB ROMANCE DRAMA. SHUT UP.
I heard that cutting off a leg is a solid way to lose weight.
Railey2 wrote:
I heard that cutting off a leg is a solid way to lose weight.
Simply put:
Your caloric loss needs to be greater than your caloric intake.
So
Burn more Calories than you take in.
Your caloric loss needs to be greater than your caloric intake.
So
Burn more Calories than you take in.
I want to add that the Yo-yo effect is still a thing, so some people find it hard to keep a healthy balance after they used this method.Khelly wrote:
Railey2 wrote:
I heard that cutting off a leg is a solid way to lose weight.
Will removing every drop of blood works?
Since there are like every 70 cm3 of blood every 1 kg of body weight.
Since there are like every 70 cm3 of blood every 1 kg of body weight.
There's nowhere near that much blood in your body.
maybe this will doB1rd wrote:
There's nowhere near that much blood in your body.
You're right, I was thinking there were 100cm3 in a litre.
[ microism ] wrote:
Kert wrote:
Topic Starter
I eat about 3000 calories per day, so does that mean I have to burn about 3200?A Medic wrote:
Simply put:
Your caloric loss needs to be greater than your caloric intake.
So
Burn more Calories than you take in.
I ran for an hour on the treadmill and it only said I burned 560...
Why the living fuck is your intake 3000 calories? A working man, a proper working man doesn't spend that much. Jesus Christ mate.
OP, how's the result now?
I mean how much weight did you lose total?
I mean how much weight did you lose total?
At least you were just as close as me, the average should have been 85 cm3 per kg.B1rd wrote:
You're right, I was thinking there were 100cm3 in a litre.
My resting metabolic rate is over 2000 calories per day... I eat like 5000 calories a day, not even close to being overweight.Aurani wrote:
Why the living fuck is your intake 3000 calories? A working man, a proper working man doesn't spend that much. Jesus Christ mate.
If you are active you can easily burn that.
Topic Starter
I dont know I just eat whenever I feel like I need the energy, which is usually after my 2 hour walk, my 30 minute jog, and after my lifts.Aurani wrote:
Why the living fuck is your intake 3000 calories? A working man, a proper working man doesn't spend that much. Jesus Christ mate.
And I eat breakfast and lunch on top of those meals I just mentioned, so I eat like 5 meals a day, sometimes 6 if I play volleyball but probably wont be playing volleyball anymore cause I hate that shit
Lost about 2 pounds so far, but that was only because I peed and poodsRilene wrote:
OP, how's the result now?
I mean how much weight did you lose total?
Have you tried to eat less?
Or perhaps replace breakfast with a drink, like a cup of sweet (not too sweet) hot chocolate, I did that like everyday and somehow my weight reduced and that might work for you too, if you can resist your hunger.
And keep going, you can do it, even few pounds matter.
Or perhaps replace breakfast with a drink, like a cup of sweet (not too sweet) hot chocolate, I did that like everyday and somehow my weight reduced and that might work for you too, if you can resist your hunger.
And keep going, you can do it, even few pounds matter.
chaee
5000?Pituophis wrote:
My resting metabolic rate is over 2000 calories per day... I eat like 5000 calories a day, not even close to being overweight.Aurani wrote:
Why the living fuck is your intake 3000 calories? A working man, a proper working man doesn't spend that much. Jesus Christ mate.
If you are active you can easily burn that.
this is a thread about me getting very confused about units.
(but I could swear that 5k is too much to process without doing anything. Also Kilocalories :s)
balldoowell wrote:
sometimes 6 if I play volleyball but probably wont be playing volleyball anymore cause I hate that shit
Watch your mouth young lady.<:
Yo I eat 5 meals a day too.balldoowell wrote:
I dont know I just eat whenever I feel like I need the energy, which is usually after my 2 hour walk, my 30 minute jog, and after my lifts.
And I eat breakfast and lunch on top of those meals I just mentioned, so I eat like 5 meals a day, sometimes 6 if I play volleyball but probably wont be playing volleyball anymore cause I hate that shit