I dont know I just eat whenever I feel like I need the energy, which is usually after my 2 hour walk, my 30 minute jog, and after my lifts.Aurani wrote:
Why the living fuck is your intake 3000 calories? A working man, a proper working man doesn't spend that much. Jesus Christ mate.
And I eat breakfast and lunch on top of those meals I just mentioned, so I eat like 5 meals a day, sometimes 6 if I play volleyball but probably wont be playing volleyball anymore cause I hate that shit
Lost about 2 pounds so far, but that was only because I peed and poodsRilene wrote:
OP, how's the result now?
I mean how much weight did you lose total?