Im very happy to help you !! But you need repose and after make exercices ALL days for better results !! = )B1rd wrote:
I got RSI, then I just took a break and did pull ups and wrist exercises and it got better.
Im very happy to help you !! But you need repose and after make exercices ALL days for better results !! = )B1rd wrote:
I got RSI, then I just took a break and did pull ups and wrist exercises and it got better.
Not doing any of these things would make me not able to play osu.[ Momiji ] wrote:
Carpal Tunnel Syndrome prevention
The pressure of the carpal tunnel is at its lowest when a neutral position of the wrist is maintained. Avoid prolonged wrist flexion or extension.
enjoy ur cts : )))))))))Kheldragar wrote:
Not doing any of these things would make me not able to play osu.[ Momiji ] wrote:
Carpal Tunnel Syndrome prevention
The pressure of the carpal tunnel is at its lowest when a neutral position of the wrist is maintained. Avoid prolonged wrist flexion or extension.
Do you consciously practice good ergonomics?silmarilen wrote:
5 years, almost 130k playcount and no rsi
^Bauxe wrote:
The easiest way to prevent RSI is by not playing through pain, and instead resting.
Kheldragar wrote:
I wonder how many RSI's are self-diagnosed.
But it's pretty easy to 'diagnose', since the symptoms are usually simple.Wikipedia wrote:
Umbrella term
not even, but i usually do a warmup (starting on slow songs and not instantly going 200+ bpm) and i dont play for 10 hours in a row without break.zwoots wrote:
Do you consciously practice good ergonomics?silmarilen wrote:
5 years, almost 130k playcount and no rsi
10h/day? What is life?Strategas wrote:
Maybe this should get stickied? It might help preventing people from getting injured.
My advice would be just to warmup properly and not do crazy 220 bpm stream 1st map. I played 10 h per day daily and never got anything, because I play comfortably.
my shoulder hurts,what should I do?Kheldragar wrote:
Imo STOP PLAYING IF YOUR HAND HURTS
I've played to the point of being unable to grip my mouse/pen so many times now that I'm surprised they still work just fineKheldragar wrote:
Imo STOP PLAYING IF YOUR HAND HURTS
Conor wrote:
Might be sad to say but I play this game at least 10+ hours everyday and all my body parts are still the same as they were when I started.
Someone call an ambulance, I think I'm going to die soon.
if you feel pain during/afterwards, DON'T PLAY THE BLOODY GAME.Kheldragar wrote:
Imo STOP PLAYING IF YOUR HAND HURTS
Yeah that's obviously how it works, lewa and azer got it, getting RSI will make you a hdhr pro confirmed.Synpoo wrote:
i thought getting RSI means that you're good at this game?
Illkryn wrote:
Yeah that's obviously how it works, lewa and azer got it, getting RSI will make you a hdhr pro confirmed.Synpoo wrote:
i thought getting RSI means that you're good at this game?
Nice hands. I think the RSI makes them look sweeter and more fragile.ZenithPhantasm wrote:
Nice necropost