>implying people is gonna get itIppE wrote:
contribute to the topic or dont post at all dammit
OT: Losing weight and building muscles are 2 different things, OP. You should check carefully.
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How to loose weight?
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contribute to the topic or dont post at all dammit
OT: Losing weight and building muscles are 2 different things, OP. You should check carefully.
At least they were pretty similar.Trash Boat wrote:
>implying people is gonna get itIppE wrote:
contribute to the topic or dont post at all dammit
OT: Losing weight and building muscles are 2 different things, OP. You should check carefully.
Combine factors together in order to build muscles and losing weight may be possible but not so effective compared to doing one at the time.
Burn more calories than you ingest. Eat less and move more.
Oh yeah, Power lifting might actually make you heavier; muscles are more dense than fat. You still get thinner tho, which i assume you're after. Do cardio instead.
Oh yeah, Power lifting might actually make you heavier; muscles are more dense than fat. You still get thinner tho, which i assume you're after. Do cardio instead.
Granger's got it. 
Just don't do cardio the same day you lift otherwise you'd be too tired for the other.
Just don't do cardio the same day you lift otherwise you'd be too tired for the other.
Shohei Ohtani
At least she is posting on Off-Topic subforum.Reditum wrote:
"I'll ask a forum for a computer game what they think I'm sure they're all fitness experts"
Simply load your pockets with dog treats, and eat one or 2 when ever you feel hungry. Its nutritionally complete, so it works well.
Sounds like a delicious diet.Pituophis wrote:
Simply load your pockets with dog treats, and eat one or 2 when ever you feel hungry. Its nutritionally complete, so it works well.
You'll be hungry soon, eating few to several bites a meal should do because of how digestive system works.Momiji wrote:
Eat one meal a day it's the most ezpz way
snapAurani wrote:
Ask random people - mostly comprised of teenagers who had just discovered their genitalia, on a forum dedicated to a rhythm game, in the section where you cannot hope to receive a serious answer.
Seems like you have more than just a problem with your weight. I'd check that brain activity first.
E m i
Wow.Momiji wrote:
I'm rarely hungry, I have to force myself to eat before sleep xd
Well, happens to me too but only on morning or breakfast.
stop eating.
that's what I do and i lose around 5kg in 2 weeks
that's what I do and i lose around 5kg in 2 weeks
WatIppE wrote:
Trash Boat wrote:
contribute to the topic or dont post at all dammit
Sirade wrote:
WatIppE wrote:
THIS AFFECT THE TIME LAW cooked from those PERU
Topic Starter
I have to be BMI 15??? I checked online Id have to be 114 pounds for that.chaee wrote:
Your BMR is 1680.15. That means you burn approximately that many calories by just existing. Eat below that and you should lose weight. If you're too fat and lazy to eat healthy, eat whatever you want but just count calories. That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)
How am I going to lose 59 pounds in one week fml
Liposuction.balldoowell wrote:
I have to be BMI 15??? I checked online Id have to be 114 pounds for that.chaee wrote:
Your BMR is 1680.15. That means you burn approximately that many calories by just existing. Eat below that and you should lose weight. If you're too fat and lazy to eat healthy, eat whatever you want but just count calories. That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)
How am I going to lose 59 pounds in one week fml
What is 'loose weight'? Is it some kind of sport?
i love loosing tooB1rd wrote:
What is 'loose weight'? Is it some kind of sport?
You're looking to lose it quickly so you'll need to do more than just your casual "calorie intake < calories burned" thing. Try a no/low-carbohydrate diet. You can 'loose' tons of weight that way, and quickly.
Look it up, it's worth doing.
Also, check out the already made discussion about this here.
Look it up, it's worth doing.
Also, check out the already made discussion about this here.
Loose weight is referring to the weight in a singular place, mostly located around the thigh area - more commonly known as a degenerate penis.B1rd wrote:
What is 'loose weight'? Is it some kind of sport?
I lol'dAurani wrote:
Loose weight is referring to the weight in a singular place, mostly located around the thigh area - more commonly known as a degenerate penis.
since time is of the essence stop eating and take some crazy street drug
Girls, they always think: „omfg im so fat“
Just fucking chill. You're probably not as fat as you trough.
Just fucking chill. You're probably not as fat as you trough.
ahsoka08 wrote:
since time is of the essence stop eating and take some crazy street drug
Also, women look a lot better with a bit of weight on them.wuxo wrote:
Girls, they always think: „omfg im so fat“
Just fucking chill. You're probably not as fat as you trough.
This kid knows where it's at.Plane wrote:
Also, women look a lot better with a bit of weight on them.
EneT wrote:
This kid knows where it's at.Plane wrote:
Also, women look a lot better with a bit of weight on them.
Being thin is nice but make sure you won't become a skeleton.
IppE
I don't like fat or 'chubby' women. I don't like those thin women that do cardio either. They look like they need some cream and olive oil.
ughhh there's a harder problem
How to gain weight
How to gain weight
I feel you, bro.Kert wrote:
ughhh there's a harder problem
How to gain weight
Topic Starter
Oh I know a lot about that want me to teach you?Kert wrote:
ughhh there's a harder problem
How to gain weight
IppE