I often become wary of judgement when in direct contact with strangers, such as making a transaction or asking directions, mainly due to my ethnic background. Due to the discrimination I've experienced in the past I feel the moment I approach a stranger and converse with them that they're judging me by my race and I know it makes me no better than them to think that way.
The ability develops from experience, if you spend time outside on a regular basis you will become accustomed to it and mildly complacent. Mild complacency is still better than paranoia, it's good for your mental health.
The ability develops from experience, if you spend time outside on a regular basis you will become accustomed to it and mildly complacent. Mild complacency is still better than paranoia, it's good for your mental health.