SPOILERSlip wrote:
Sorry if my 'essay' comes off as really unorganized, but I'm not a very good writer. Anyways, the past year has been my most productive as far as self improvement goes. The biggest thing that happened to me was probably entering online school. Besides the fact that I'm inside the house more often, it's been nothing but improvements. Public school was just not for me. My grades were horrible. 1 A, rest D's and F's. Not to come off as pompous, but I knew that it wasn't entirely my fault, my classmates were just idiots really. They goofed around, forcing the teacher to have to stop teaching, and the teachers had no backbones, they would never kick them out or anything. So as a result I and anybody who wanted to learn never learned, and all of us got bad grades. By near the end of the year I got into online school, a complete 180. A's and B's.
But, I did get lazy. No working out, sitting on the seat all day. Up until 2 days ago I failed to realize that a huge part of my laziness and not doing anything was because I cared too much about what other thought/said. I stopped playing online games all together, which was really my only contact with any other human beings. I stopped talking to people period. My friends would come over and try to get me to go outside, but I wasn't interested at all. Thanks to some guidance I got from (mostly) myself, I began to turn it around. I already didn't eat chips or anything like that, but my diet was and still is pretty bad. Hotpockets... Pizza... Healthy food is off my radar, so I have to fix that.
Anyways, back to me turning myself around. A huge amount of my enjoyment and happiness was cut off because I was scared that other people would not like what I did, or said, or thought, or anything. That's anxiety I was dealing with for the past 3-4 years. Tbh, I'm kinda disappointing in myself that it took me so long to realize that I need to do what I want to do and not care what other thought unless need be. But hey, it could be worse. Besides all that, I think I should close this post, didn't exactly intend to drag it on for this many paragraphs, but there was nobody for me to talk to this about, as I'm not very good with face to face communication anyways.
To close this post off, I guess I'll list things that I've done to improve myself I guess. Even now I don't feel like posting this cause Idk what others will think, but I'm already several paragraphs in, so here goes nothing.
1) Entered online school (I'm sure it's not for everyone, but this was the best decision I made for my education yet.)
2) Started to look at myself more (There's a lot of things I didn't exactly know about myself that I've been learning recently, for example that thing I listed one paragraph up)
3) Started exercising again.
4) Trying out new things.
That's actually amazing. I especially value the nr. 4) - Sometimes you just have to say 'yes' to everything you get invited to and however boring it might appear, it is always better than doing the same in same out stuff in front of your computer or TV or whatever. + Who knows, within these things that you go to, there might be your hidden passion waiting for you.
As for me:
I'm introverted by nature and was always addicted to video games and anime. I had (and still kinda have - became much better though) horrible social skills and I have always been plagued by speech jamming since my language skills aren't so good (My parents are chinese and I grew up learning their horrible german).
Fast forward, I enjoy
going outside on my own now and I've kinda started getting out of my comfort zone, doing funny things in public, making people laugh by being random (like dancing in public or taking strangerselfies and all the weird stuff) and it's really awesome to see and meet new people.
I've also
stopped fapping and watching porn, the biggest hurdle of any male in the internet age. It dulls your mind, makes you socially impotenter and generally stops you from speaking to girls since you can always go back to your fap cave and jack one off after a bad day.
For my 3rd point - I
started sleeping in 1,5hr cycles which reduces my sleeping time to 7,5 or even 6 hrs, with 1-2 20 minute naps over the day. It not only prevents you from oversleeping and missing half of the day 'coz u slept 11 hours, it also stops you from being tired (duh) by sleeping either too short or too long. I could send links if you really want to see a source.
4th:
Started eating better. Not necessarily very healthy, but better. Still eat more fried than baked, but at least it's only meat. Sweets and Snacks are nailed down to nuts and fruit only. Vegetables twice a day ofc and my drinks have been narrowed down to water and orange juice.
I also take more care to
have a good posture,
be open and
smile more. My language skills still suck but at least I look confident while shouting grammatically wrong stuff!
My biggest problem: I still don't exercise as much as I should. In fact, I don't - at all. I feel the only way to build muscle is workout either at home or the gym and I did that for 7 weeks, until my class trip came up - I ate shit and garbage, had fun but still ate shit - and now I'm back to status quo and a lazy couch potatoe doing nothing that improves my physique since my motivation went down, but most importantly my commitment has faded now. I'm 16 now so joining a sports club might be somewhat awkward too since I'm kinda too old for joining a sports club now, am I. (volleyball)
There's a little mountain of bobble building in my stomach area and my face has always been round and fat-looking, which I HATE!!
Well, thanks for this thread JAKACHAN, kind of helps venting when you write down some stuff that's on your mind. Also, keep fighting everyone!
PS: I also only take
cold showers now - improves your immune system, is much more comfortable for your body in the summer, literally cools your mind, makes you feel like a man, weakens your libido (urge to masturbate) and is much better for your skin & hair.