Hello fellow osuggers!
Mania has multiple facets to improve:
- Reading
- SPEED
- STAMINA
- Something else (I dont know please hlep)
Would you think that
Ill try to come up with a program for maxx osu gainz (feel free to make one yourself, I dont lift because i like men)
5x a week bulgarian style osu maxx out training + GOMAD:
So the muscles used in OSU are:
- FINGERS
- WRIST
- FOREARM (i think)
Equipment youll need:
- STUPIDbell (LOOOOL)
- socks with sand
Warmup
- GMB fitness wrist warmup 5min (follow along, look up the video, its not hard)
- finger twisties and diddlys 3x10 slow and gentle (mmmm)
Monday
- 3x5 wrist curls
- 3x30min weighted fingers (play with socks with sand tied to each finger you use, the weight will add resistance and make you faster over time, start with 5lbs of sand each fingor, if you cant do that, if youre weak, then you can start with lighter weight, or just give up)
Wednesday
- Same thing
Friday
- Same thing
What you want to do is progressively overload the fingers and wrists by adding 5lbs per session. Also drink a gallon of milk a day in order to have enough fat and mass to move your big sausage fingors.
The key for this to work is to progressively overload. That is what is needed for a good routine. Also drink your gallon of milk, otherwise your fingers wont be able to support the 10lbs of socks on them (very important!).
After 3 months of training, you can take off the weights and you will probably idk feel it super easy to move fingors since weight is removed and your fingors and wrists are used to take heavy weight.
However, merami has superior genetics, and that is the true limiting factor in every facet in life. So, if your genetics suck, its over. You should just stop and never try to improve. Lie down and rot! Merami will be the one to reproduce, not us. He has the superior genetics handed to him by god. Its modern day eugenics! But you can cope by lifting.
This is a very simple program, but I think itll work.
Thoughts? leave down in comments!
Mania has multiple facets to improve:
- Reading
- SPEED
- STAMINA
- Something else (I dont know please hlep)
Would you think that
LIFTING
could possibly help in mania? Mania is a very physically straining,INTENSE
videogame. SO i thought, why not have incorporateLIFTING?
Ill try to come up with a program for maxx osu gainz (feel free to make one yourself, I dont lift because i like men)
5x a week bulgarian style osu maxx out training + GOMAD:
So the muscles used in OSU are:
- FINGERS
- WRIST
- FOREARM (i think)
Equipment youll need:
- STUPIDbell (LOOOOL)
- socks with sand
Warmup
- GMB fitness wrist warmup 5min (follow along, look up the video, its not hard)
- finger twisties and diddlys 3x10 slow and gentle (mmmm)
Monday
- 3x5 wrist curls
- 3x30min weighted fingers (play with socks with sand tied to each finger you use, the weight will add resistance and make you faster over time, start with 5lbs of sand each fingor, if you cant do that, if youre weak, then you can start with lighter weight, or just give up)
Wednesday
- Same thing
Friday
- Same thing
What you want to do is progressively overload the fingers and wrists by adding 5lbs per session. Also drink a gallon of milk a day in order to have enough fat and mass to move your big sausage fingors.
The key for this to work is to progressively overload. That is what is needed for a good routine. Also drink your gallon of milk, otherwise your fingers wont be able to support the 10lbs of socks on them (very important!).
After 3 months of training, you can take off the weights and you will probably idk feel it super easy to move fingors since weight is removed and your fingors and wrists are used to take heavy weight.
However, merami has superior genetics, and that is the true limiting factor in every facet in life. So, if your genetics suck, its over. You should just stop and never try to improve. Lie down and rot! Merami will be the one to reproduce, not us. He has the superior genetics handed to him by god. Its modern day eugenics! But you can cope by lifting.
This is a very simple program, but I think itll work.
Thoughts? leave down in comments!