I started following the advice from Gbay99 from one of his video's. After a game I write down in notepad what champion I played, role, score what LP I was, how much I gained and how the game went. I also downloaded a lol replay recorder so I can help to analyze my mistakes and focus on fixing them. I hope this can help me to improve.
Here's the video for those interested:
He makes some great video's too.
Here's the video for those interested:
He makes some great video's too.