I have been through, twice, which feels like RSI. I have constant pain and numbness for almost a month for my right hand to the point holding a glass of water was becoming difficult. Identify your pain, is it muscle pain like someone punched you or different kind of pain. If you have the pain like mine, you can't stretch your finger and wrists or it will hurt more. The pain will feels like it is draining your mental and physical energy.
Well, believe or not, after i read this book: The Divided Mind - John Sarno (google it) my pain was gone. Luckily my pain is caused by my brain and not the real injury.
Well, believe or not, after i read this book: The Divided Mind - John Sarno (google it) my pain was gone. Luckily my pain is caused by my brain and not the real injury.