Higher ar than 10 made my eyes go fast. By this i have a little more time to react to different events.
Training high bpms made me coordinate my movements faster aswell.
Training high acc on high od's gives me a better concentration in general (but sometimes that's an issue because i ignore other people when im thinking in something too much)
Training high bpms made me coordinate my movements faster aswell.
Training high acc on high od's gives me a better concentration in general (but sometimes that's an issue because i ignore other people when im thinking in something too much)