What kind of hand stretches should I do with hand pain in Osu! ?

Kurenaikawaii

Topic Starter

Kurenaikawaii 2018-06-24T07:15:26+00:00

So the thing is, I mainly tab with my left hand and exactly right there I got pain 1 day go. Since then I stopped to play Osu! and my question is what kind of stretches should I do to get the pain away and how long should I take a break like 1 week or how long ? Thanks in advance for any advice!

The pain is right there where it is red marked in this Picture https://njmetropain.com/improve-hand-pain-resistance/

What might that be ?

Last edited by Kurenaikawaii 2018-06-24T07:15:38+00:00, edited 1 time in total.

beachTurkey

49 posts

Joined July 2016

beachTurkey 2018-06-24T07:57:38+00:00

if you have hand pains then why are you typing

Last edited by beachTurkey 2019-04-29T03:48:20+00:00, edited 1 time in total.

Brainage

427 posts

Joined December 2017

Brainage 2018-06-24T08:00:03+00:00

If it is a burning sensation/muscle ache: play through it. This is how your stamina increases.

If it is a sharp pain or anything other than burning: DO NOT play osu! or any tapping-related game for a while. You don't want to risk getting RSI or carpet tuna.

Ik it's carpal tunnel i'm sowwy

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Babysnaps

10 posts

Joined January 2017

Babysnaps 2018-06-24T11:06:27+00:00

I'd recomnend soaking your hand in warm water for a few minutes or so before and after playing osu!. Also try some hand exercises as warm ups like making a tight fist for a few seconds and snaping your fingers outwards quickly and hold it there. But do give your hands a break if the pain is intense..Hope this helps!

Hadh

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What kind of hand stretches should I do with hand pain in Osu! ?

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