I recently started doing cold showers a week ago and my man, i feel much better compared to last week. It’s really good, gonna recommend it to you guys.
i'm really surprised that people actually do it ^^gnm wrote:
yess it helps me alot
do it, it also strengthens your immune system. i know it can be painful and jittery, but u easily get used to it in a few days.sshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
tbh i only take cold showers when its really hot outsideI AM VERY SMART wrote:
Btw, I will judge everyone who takes a cold shower in the morning
This is PAIN
Summer is an exception of course (because in some countries, they're legit burning omg)eeriepump wrote:
tbh i only take cold showers when its really hot outsideI AM VERY SMART wrote:
Btw, I will judge everyone who takes a cold shower in the morning
This is PAIN
it was like basically 100 degrees where i am last summer
I see . honestly, never tried cold showers on winter. I still may try it when it turns to winter lolmariapapu wrote:
cold showers around summer is really nice but winter in Finland is so freezing and dark and grim that cold shower is like the last thing I want when I wake up lmao, i just want warmth
exactlyI AM VERY SMART wrote:
Summer is an exception of course (because in some countries, they're legit burning omg)eeriepump wrote:
tbh i only take cold showers when its really hot outsideI AM VERY SMART wrote:
Btw, I will judge everyone who takes a cold shower in the morning
This is PAIN
it was like basically 100 degrees where i am last summer
I see lol. it gives dopamine, that's whyKestyy wrote:
I take cold showers to really wake up lol
It's only in the brain don't worryMelodies wrote:
I heard it helps a lot but I think my body would hate it :c
it can get jittery and stuff at first, but just breathe in and out slowly, and it'll pretty much won't bother u ^^Melodies wrote:
I heard it helps a lot but I think my body would hate it :c
FUNFACT: I wanted to take a lukewarm shower as usual, but I accidentally turned the cold water handwheel too hard, so I took an extremely cold shower for a few seconds... it was a mistake.Aireunaeus wrote:
it can get jittery and stuff at first, but just breathe in and out slowly, and it'll pretty much won't bother u ^^Melodies wrote:
I heard it helps a lot but I think my body would hate it :c
well i can't do anything when u accidentally put the cold in the first place. it was am accident after all. actually, you can start warm and then do cold afterward. this is the best way to start taking cold showers.I AM VERY SMART wrote:
FUNFACT: I wanted to take a lukewarm shower as usual, but I accidentally turned the cold water handwheel too hard, so I took an extremely cold shower for a few seconds... it was a mistake.Aireunaeus wrote:
it can get jittery and stuff at first, but just breathe in and out slowly, and it'll pretty much won't bother u ^^Melodies wrote:
I heard it helps a lot but I think my body would hate it :c
i see, i really want to try cold showers on winter though. imma return on this thread on like fall and give my thoughts how cold showers feel on cold temperatures.Jangsoodlor wrote:
Yes. Except the day it's raining and winter
Thanks for the information, Mr. Cold Shower! 💧Aireunaeus wrote:
well i can't do anything when u accidentally put the cold in the first place. it was am accident after all. actually, you can start warm and then do cold afterward. this is the best way to start taking cold showers.I AM VERY SMART wrote:
FUNFACT: I wanted to take a lukewarm shower as usual, but I accidentally turned the cold water handwheel too hard, so I took an extremely cold shower for a few seconds... it was a mistake.Aireunaeus wrote:
it can get jittery and stuff at first, but just breathe in and out slowly, and it'll pretty much won't bother u ^^Melodies wrote:
I heard it helps a lot but I think my body would hate it :c
oh yeah, one thing i forgot to mention is, never do cold showers longer than 10 minutes, this can risk your body temperature.
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
It won't be too bad in winter since you will take cold shower and it's going to be cold outside, so you will be used to itsshix_ wrote:
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
in the summer the cold showers are nice but i’m afraid of what to do in the winter
i don't know if u meant it sarcastic lolI AM VERY SMART wrote:
It won't be too bad in winter since you will take cold shower and it's going to be cold outside, so you will be used to itsshix_ wrote:
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
in the summer the cold showers are nice but i’m afraid of what to do in the winter
It's not sarcastic 😭😭😭Aireunaeus wrote:
i don't know if u meant it sarcastic lolI AM VERY SMART wrote:
It won't be too bad in winter since you will take cold shower and it's going to be cold outside, so you will be used to itsshix_ wrote:
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
in the summer the cold showers are nice but i’m afraid of what to do in the winter
i see lmaooo it just sounded sarcastic lolI AM VERY SMART wrote:
It's not sarcastic 😭😭😭Aireunaeus wrote:
i don't know if u meant it sarcastic lolI AM VERY SMART wrote:
It won't be too bad in winter since you will take cold shower and it's going to be cold outside, so you will be used to itsshix_ wrote:
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
in the summer the cold showers are nice but i’m afraid of what to do in the winter
I didn't put the /sarcasm don't worry ^^Aireunaeus wrote:
i see lmaooo it just sounded sarcastic lolI AM VERY SMART wrote:
It's not sarcastic 😭😭😭Aireunaeus wrote:
i don't know if u meant it sarcastic lolI AM VERY SMART wrote:
It won't be too bad in winter since you will take cold shower and it's going to be cold outside, so you will be used to itsshix_ wrote:
update: yay i start to take cold showers from yesterday, actually it’s not that bad, the first seconds are a little uncomfortable, but then it’s oksshix_ wrote:
i prefer very warm showers but i wash my hair with cold water
btw i want to start to do the cold onе cuz it's better for the health
in the summer the cold showers are nice but i’m afraid of what to do in the winter