I type on Speed Navys, some of the heaviest switches in MX format. Been working on endurance for the past 3 days and my wrist and arm are more or less ruined, I can only effectively type with my left atm. Was curious if there's smth I can do to effectively practice while not putting too much strain on myself. While I get that rest is important I also don't want to take too long of a break either and I'm curious what the best way of going about that would be. I'm aware this sounds kind of stupid but tbh I've just accepted that.