The FitnessGram Poster Test is a multistage shitpost capacity test that progressively gets more difficult as it continues. The 20 hour posting test will begin in 30 seconds. Line up at the start. The posting interval starts slowly but gets faster after a number of posts after you hear this signal. bodeboop. A sing post should be completed every time you hear this sound. ding. Remember to post in a straight line and post as long as possible. The second time you fail to complete a post before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding.