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Weak wrists/hands

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I've been noticing that my wrists have been feeling weak lately (My hands have started to have slight tremors as well), especially while I'm playing Osu!, but I'm not sure what's causing them to feel weak.
Do you guys have any suggestions on how I can take care of my wrists and hands to get them back to normal?
Yeah, the same thing happened to me. It was very annoying.
You just got to warm up before playing, search a tutorial in youtube and that will do.
And also, make sure to rest a few minutes between each beatmap.
Rest your hands on the table while tapping
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