Short Answer: Play more.
Long Answer: I'll be honest here, I commend you for playing HR at such a early rank(95k). However, you seem to be misunderstanding something.
Most people and even pros started from nomod and when they mostly got 97~99 acc FC's first try with ease, they started to move to mods. In your case, you are playing maps that are already hard for you and adding mods which you aren't even close to be able to use.
You might disagree and think your skill level is far higher than everyone who has replied on this thread, but you are not. You should stop playing AR10 or using HR mod on maps you already have a hard time getting decent acc/passing.
Do note that is all my opinion and that you should take a grain of salt while reading this ;p