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stamina and speed loss after 1 hour of doing something else

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Topic Starter
YeBeaseT21
for some reason, after I only took 1 hour of break (or more depending) and play the game after that , my stamina and speed seems to be terrible and the only way to fix it is to play some beatmaps.

I think after only 1 hour of taking a break from mania wouldn't change my stamina or speed too much but for some reason this just happens all the time.
Lights
it means you'd need to warm up again.
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