oh yeah, I forgot that 6k aint good for pp. I moreso meant skill level. Wasnt thinkin bout PP when I said that.
Anyhow if there aint much charts for 6k, then I'd take advantage of using mods like Random, HardRock, Doubletime/RateChangers, Half Time, and even Hidden/Lanecover. Dunno if u already do that.
Tho I'd normally say slowed improvement is still improvement. If you've got a gut feeling that you know u can do better than that, then idk. It somethin for u to figure out why thats the case. Good luck with it.
Also, the bit Ska said
"instead of giving up what one is supposed to do when learning a skill and encountering resistance is to stand back and be self critical, what am I doing that doesn't work, what should I work on and what can I try to change in my routine, try things until you start to see progress and if you encounter resistance again, go back to the writing board."
It less about the session structure and moreso about the approach to practice. Its hard to explain properly, I can't dissect my brain and show it to you.
Players with good intuition tend to do it without thinkin. If not good intuition, then its about trouble shooting, problem solving, critical thinking, apply the scientific method a lil bit, etc, whatever it called. Find a problem or weakness, Diagnose the issue, then develop a strategy to fix it. Whether its osumania, piano, tennis, bodybuilding, baseball, etc. The fundamentals of it are all the same
In the example about bad habits I gave
Problem is pisspoor acc and stalled progress -> Diagnosis is too much spamming -> strategy I develop is do alot of acc. New problem became stalled improvement -> diagnosis says too much acc + no exposure to new patterns -> Strategy is to find a balance between developing acc and pushing limits.