forum

how to know when to take a break

posted
Total Posts
6
Topic Starter
NitRobeats
idk if should take a break for a few days from mania since ive never rlly taken one before. ive been pushing myself a lot more recently and i feel like my fingers aren't moving the same recently, maybe im just stagnating or smth but idk

for context i just cleared alpha recently and to train for luminal ive been playing beta-gamma and occasionally delta for long amounts of time, and ive been farming a lot. should i just rest for a few and call it a day?
SwagBoyOnOsu
It never hurts to take a break as long as you make sure to still play. Plus, I'd think not giving them a break would eventually just make them give up on wanting to be rigid for tapping fast. Gotta make sure they wiggle and bend enough outside of rhythm gaming.
Slowpoke1135
whenyou get skill then go down a bit then just play easier shit till fingers come back
Stickman92
Burnout
flickat
I play standard but from my experience, whenever you start playing consistently worse than you do normally its probably time to take a few days break. If you look at my rank graph, every spike was after i took a break idk why it works but it sure does
pizzaboy
Rest is for recovery breaks are for recovery

so if you need time to let your muscles catch up give it to them (learn how to check your muscles out).... Eat carbs, maintain sleep, hell even meditation can help. Theres many mechanics to help too such as warming down, stretches AFTER a session (stretching before is bad and you should do dynamic warm ups instead idk about stretching in between)

sometimes i get that same feeling and dont know what to do so my best advice would be to test And document everything you do that way from food calory nutrition sleep hours drugs taken time of day played what maps you started and why and POSTURE<—— important
Please sign in to reply.

New reply