My weight: 58kg
Height: 158cm
(outdated stats like from a month taken)
I do lift everyday well I used to and it's not effective and it's probably from my shitty genes and high metabolism, any fix for this?
Like supplements etc..
I'm so sick of my bullcrap bodyframe so I decided to try and gain weight
and probably because my watches are loose lol
Height: 158cm
(outdated stats like from a month taken)
I do lift everyday well I used to and it's not effective and it's probably from my shitty genes and high metabolism, any fix for this?
Like supplements etc..
I'm so sick of my bullcrap bodyframe so I decided to try and gain weight
and probably because my watches are loose lol