I know I'm not the first person to ask about this, and I most likely will not be the last one to either, but over the past two or three months, every aspect of my stamina has been on a slow, but steady decline. I went from streaming about 205BPM effectively, to now, barely being able to keep up with 170BPM streams. I've heard of RSI, but my arms, wrists, and fingers aren't in any pain, nor are they cold, numb, or have any signs on fatigue. (Unless you count not being able to stream as fatigue) People have asked me why I don't play my usual "aggressive" take on anything that I play anymore, and I'm forced to tell them; "My fingers just can't do what they used to do. Idk"
I currently play Osu for no longer than 2 hours at a time. I've really been trying to take 5-10 minute breaks every hour, but majority of the time I forget that I should, and end up playing until my monitor shuts itself off. (I asked my parents to implement this 'feature' for me so that I wouldn't end up playing for 8 hours on end). I've always had my sights set on becoming a 'god tier streamer', so up until my stamina decline came along, I would really push and try to train myself to stream the higher BPM's (220, 240, etc). And I'm talking REALLY push myself. Every single day I would dedicate atleast one whole hour to stream practicing. My 'training routine' that I followed consisted of playing a 220BPM+ song 10-15 times in a row. Then I would move onto a different high BPM streaming song. Probably not the smartest idea that I've ever had, because hey, look where it's gotten me...
So in conclusion, I guess I'm hoping that someone could give me a few ways to help/poiners? (I can't even lie when I say that this has put me into a state of depression...) If anyone could give me any tips on how to recover from this, and to help it stay AWAY, it would mean the world to me. If you need me to answer any questions, I will also try my hardest to answer them.
I currently play Osu for no longer than 2 hours at a time. I've really been trying to take 5-10 minute breaks every hour, but majority of the time I forget that I should, and end up playing until my monitor shuts itself off. (I asked my parents to implement this 'feature' for me so that I wouldn't end up playing for 8 hours on end). I've always had my sights set on becoming a 'god tier streamer', so up until my stamina decline came along, I would really push and try to train myself to stream the higher BPM's (220, 240, etc). And I'm talking REALLY push myself. Every single day I would dedicate atleast one whole hour to stream practicing. My 'training routine' that I followed consisted of playing a 220BPM+ song 10-15 times in a row. Then I would move onto a different high BPM streaming song. Probably not the smartest idea that I've ever had, because hey, look where it's gotten me...
So in conclusion, I guess I'm hoping that someone could give me a few ways to help/poiners? (I can't even lie when I say that this has put me into a state of depression...) If anyone could give me any tips on how to recover from this, and to help it stay AWAY, it would mean the world to me. If you need me to answer any questions, I will also try my hardest to answer them.