How to loose weight?

balldoowell

Joined July 2014

Topic Starter

balldoowell 2015-10-07T22:22:29+00:00

OK so next Saturday is homecoming and I want to look as good as possible for the pictures. Problem is, I've been powerlifting for the last six months and have gained 20 pounds (10 in muscle 10 in fat but pls dont quote me on that)

I can do more pushups than my boyfriend can which is chill but holy shit am I pudgey

btw I'm, 6'1" (185.42 cm for you filthy foreigners) and 173 pounds

so yeah anyway how do I lose weight ive never had this problem before and Im just clueless

Best way to contact me is @myanimelist username is Yeezy

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IppE

IppE 2015-10-07T22:33:20+00:00

Aurani

762 posts

Joined January 2013

Aurani 2015-10-07T23:10:14+00:00

Ask random people - mostly comprised of teenagers who had just discovered their genitalia, on a forum dedicated to a rhythm game, in the section where you cannot hope to receive a serious answer.

Seems like you have more than just a problem with your weight. I'd check that brain activity first.

Last edited by Aurani 2015-10-07T23:10:40+00:00, edited 1 time in total.

Aurani wrote:
I am divinity itself, a resplendent and sacrosanct star shining down upon your infecund, bleak, and minuscule world.

chaee

chaee 2015-10-07T23:10:19+00:00

Your BMR is 1680.15. That means you burn approximately that many calories by just existing. Eat below that and you should lose weight. If you're too fat and lazy to eat healthy, eat whatever you want but just count calories. That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-07T23:12:51+00:00

Try have a eat habit like me.
Well... My normal eating amount is like daily dieting compared to everyone.

Basically just try to diet, if you can resist your own hunger.

Yuudachi-kun

5,432 posts

Joined August 2014

Yuudachi-kun 2015-10-07T23:14:59+00:00

Learn how to spell lose, fatty.

Trash Boat

4,403 posts

Joined April 2013

Trash Boat 2015-10-07T23:19:36+00:00

IppE wrote:

>implying people is gonna get it

contribute to the topic or dont post at all dammit

OT: Losing weight and building muscles are 2 different things, OP. You should check carefully.

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-07T23:37:24+00:00

Trash Boat wrote:
IppE wrote:
>implying people is gonna get it

contribute to the topic or dont post at all dammit

OT: Losing weight and building muscles are 2 different things, OP. You should check carefully.

At least they were pretty similar.
Combine factors together in order to build muscles and losing weight may be possible but not so effective compared to doing one at the time.

Granger

835 posts

Joined April 2014

Granger 2015-10-08T00:00:25+00:00

Burn more calories than you ingest. Eat less and move more.
Oh yeah, Power lifting might actually make you heavier; muscles are more dense than fat. You still get thinner tho, which i assume you're after. Do cardio instead.

Bweh

486 posts

Joined September 2012

Bweh 2015-10-08T00:39:18+00:00

Granger's got it.

Just don't do cardio the same day you lift otherwise you'd be too tired for the other.

Shohei Ohtani

Shohei Ohtani 2015-10-08T01:03:20+00:00

"I'll ask a forum for a computer game what they think I'm sure they're all fitness experts"

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-08T02:20:03+00:00

Reditum wrote:
"I'll ask a forum for a computer game what they think I'm sure they're all fitness experts"

At least she is posting on Off-Topic subforum.

E m i

E m i 2015-10-08T02:44:50+00:00

Eat one meal a day it's the most ezpz way

Pituophis

859 posts

Joined January 2015

Pituophis 2015-10-08T02:48:25+00:00

Simply load your pockets with dog treats, and eat one or 2 when ever you feel hungry. Its nutritionally complete, so it works well.

hey

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-08T02:50:41+00:00

Pituophis wrote:
Simply load your pockets with dog treats, and eat one or 2 when ever you feel hungry. Its nutritionally complete, so it works well.

Sounds like a delicious diet.

Momiji wrote:
Eat one meal a day it's the most ezpz way

You'll be hungry soon, eating few to several bites a meal should do because of how digestive system works.

fat pear

264 posts

Joined July 2014

fat pear 2015-10-08T03:59:14+00:00

Aurani wrote:
Ask random people - mostly comprised of teenagers who had just discovered their genitalia, on a forum dedicated to a rhythm game, in the section where you cannot hope to receive a serious answer.

Seems like you have more than just a problem with your weight. I'd check that brain activity first.

snap

E m i

E m i 2015-10-08T04:06:32+00:00

Sirade wrote:
Momiji wrote:
Eat one meal a day it's the most ezpz way
You'll be hungry soon, eating few to several bites a meal should do because of how digestive system works.

I'm rarely hungry, I have to force myself to eat before sleep xd

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-08T04:51:47+00:00

Momiji wrote:
I'm rarely hungry, I have to force myself to eat before sleep xd

Wow.
Well, happens to me too but only on morning or breakfast.

Cyclohexane

osu! Alumni

4,568 posts

Joined May 2009

Cyclohexane 2015-10-08T07:28:24+00:00

stop eating.

that's what I do and i lose around 5kg in 2 weeks

The idiot formerly known as Mr Color.
Unsubmitted/Unfinished maps

IppE

IppE 2015-10-08T07:36:21+00:00

Trash Boat wrote:
contribute to the topic or dont post at all dammit

Rilene

2,105 posts

Joined April 2014

Rilene 2015-10-08T07:38:26+00:00

IppE wrote:
Trash Boat wrote:
contribute to the topic or dont post at all dammit

Wat

laport

1,239 posts

Joined June 2010

laport 2015-10-08T08:52:21+00:00

Sirade wrote:
IppE wrote:
Wat

THIS AFFECT THE TIME LAW cooked from those PERU

Hey there paisanos!

IppE

IppE 2015-10-08T08:54:35+00:00

balldoowell

35 posts

Joined July 2014

Topic Starter

balldoowell 2015-10-08T11:30:16+00:00

chaee wrote:
Your BMR is 1680.15. That means you burn approximately that many calories by just existing. Eat below that and you should lose weight. If you're too fat and lazy to eat healthy, eat whatever you want but just count calories. That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)

I have to be BMI 15??? I checked online Id have to be 114 pounds for that.

How am I going to lose 59 pounds in one week fml

Best way to contact me is @myanimelist username is Yeezy

／l
（ﾟ､｡７
　l、 ~ヽ
　じしf_, )ノ

EneT

1,022 posts

Joined August 2014

EneT 2015-10-08T11:51:42+00:00

balldoowell wrote:
chaee wrote:
Your BMR is 1680.15. That means you burn approximately that many calories by just existing. Eat below that and you should lose weight. If you're too fat and lazy to eat healthy, eat whatever you want but just count calories. That's how i get away with eating nothing but junk food and remain a bmi of 15 :^)
I have to be BMI 15??? I checked online Id have to be 114 pounds for that.

How am I going to lose 59 pounds in one week fml

Liposuction.

B1rd

2,974 posts

Joined December 2013

B1rd 2015-10-08T11:53:25+00:00

What is 'loose weight'? Is it some kind of sport?

riktoi

711 posts

Joined September 2014

riktoi 2015-10-08T12:03:15+00:00

B1rd wrote:
What is 'loose weight'? Is it some kind of sport?

i love loosing too

Plane

55 posts

Joined April 2015

Plane 2015-10-08T12:13:48+00:00

You're looking to lose it quickly so you'll need to do more than just your casual "calorie intake < calories burned" thing. Try a no/low-carbohydrate diet. You can 'loose' tons of weight that way, and quickly.

Look it up, it's worth doing.

Also, check out the already made discussion about this here.

based and plane pilled
- plane

Aurani

762 posts

Joined January 2013

Aurani 2015-10-08T12:42:35+00:00

B1rd wrote:
What is 'loose weight'? Is it some kind of sport?

Loose weight is referring to the weight in a singular place, mostly located around the thigh area - more commonly known as a degenerate penis.

Aurani wrote:
I am divinity itself, a resplendent and sacrosanct star shining down upon your infecund, bleak, and minuscule world.

Plane

55 posts

Joined April 2015

Plane 2015-10-08T13:51:22+00:00

Aurani wrote:
Loose weight is referring to the weight in a singular place, mostly located around the thigh area - more commonly known as a degenerate penis.

I lol'd

based and plane pilled
- plane

Antlia-

260 posts

Joined July 2013

Antlia- 2015-10-08T19:29:54+00:00

since time is of the essence stop eating and take some crazy street drug

Wuxo

213 posts

Joined July 2014

Wuxo 2015-10-08T22:24:52+00:00

Girls, they always think: „omfg im so fat“
Just fucking chill. You're probably not as fat as you trough.