Since my health isn't really all that great, I've also started to do exercise occasionally. My lung capacity is still shit, my heart can't handle very much, and my upper body and core strength are all weak as shit, soft as noodles.
Might as well fuck myself up short-term to strengthen myself in the long run.
Seriously, I've been getting aches and pains in certain joints because i don't eat well and is also partially due to sleep deprivation, and since i don't drink milk or consume much dairy, my bones are fucking twigs.
Oof.
Maybe I can get myself in shape and perhaps gain some weight finally. I'm still barely in the triple digits, like 103 lbs or something. Ugh. I really need to start caring for myself more or I might actually have a high probabilitly of having osteoporosis in the future.
Might as well fuck myself up short-term to strengthen myself in the long run.
Seriously, I've been getting aches and pains in certain joints because i don't eat well and is also partially due to sleep deprivation, and since i don't drink milk or consume much dairy, my bones are fucking twigs.
Oof.
Maybe I can get myself in shape and perhaps gain some weight finally. I'm still barely in the triple digits, like 103 lbs or something. Ugh. I really need to start caring for myself more or I might actually have a high probabilitly of having osteoporosis in the future.