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Unable to tap anymore

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Sabxr
So I started learning how to alt tap around a month ago so that I could play double time jumps but I think it messed up my tapping technique. Yesterday when i woke up i suddenly was unable to tap anything and i could only stream around 175 bpm for around 15 notes and then my hand would stop. I found it insanely uncomfortable for my thumb to rest on my spacebar but i do not have anywhere else to put it. From my top plays i am a speed player and could easily stream around 220-240 bpm and have an A rank on everything will freeze top diff and a 90 percent on goodbye. I am unsure how to get my tapping style back
Louis Marble
Well, I suggest you could try playing 140bpm/150bpm deathstream to get your fingers moving and then raise the bpm. Hopefully that helps to slowly build back your tapping.
anaxii
try bursts with 5 circles then increase the number of circles with your comfort bpm
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