Video games do not practice depth perception. This is extremely important for sport, so while you may have learned to focus and be more aware, it's likely not related to reflexes or aim, but rather to your attention span and focusing under pressure.
Reacting to falling objects is not a sign of improved reactions either, but rather improved decision making, something which studies reflect video games do help with. Before... you would hesitate, wondering whether you should try to catch it, doubting whether you are fast enough (fear of trying and failing), but you now try to catch it because you recognise that it is the correct decision to at least try avoid a broken glass etc. The decision gets made faster, only because you no longer wonder "should I? shouldn't I?" for a split second.
I dunno how accuracy translates into it since I've always been able to catch tennis balls almost flawlessly ever since I was 10, and I get frequent training in swatting mosquitoes on a daily basis. I've also played another game based solely around coordination for 9 years, yet my aim in osu! is kinda bad by my standards. It doesn't seem to transfer.
Just a thought.
Reacting to falling objects is not a sign of improved reactions either, but rather improved decision making, something which studies reflect video games do help with. Before... you would hesitate, wondering whether you should try to catch it, doubting whether you are fast enough (fear of trying and failing), but you now try to catch it because you recognise that it is the correct decision to at least try avoid a broken glass etc. The decision gets made faster, only because you no longer wonder "should I? shouldn't I?" for a split second.
I dunno how accuracy translates into it since I've always been able to catch tennis balls almost flawlessly ever since I was 10, and I get frequent training in swatting mosquitoes on a daily basis. I've also played another game based solely around coordination for 9 years, yet my aim in osu! is kinda bad by my standards. It doesn't seem to transfer.
Just a thought.